Mediterranean Spinach and Feta Crisps

 

 

 

 

Yields: 12-15 crisps

Prep time: 15 minutes

Cook time: 10-12 minutes

 

Ingredients:

 

1 cup fresh spinach, washed and chopped

1/2 cup crumbled feta cheese

1/4 cup all-purpose flour

1/4 cup grated Parmesan cheese

2 large eggs, beaten

1/4 teaspoon garlic powder

1/4 teaspoon dried oregano

Salt and pepper to taste

Olive oil spray

 

Instructions:

 

Combine Ingredients: In a bowl, combine spinach, feta cheese, flour, Parmesan cheese, eggs, garlic powder, oregano, salt, and pepper. Mix well until all ingredients are evenly distributed.

 

Shape the Crisps: Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. Flatten slightly to form 3-4 inch rounds.

 

Bake: Bake in a preheated oven at 400°F (200°C) for 10-12 minutes, or until golden brown and crispy.

 

Serve: Let the crisps cool slightly on the baking sheet before serving. Enjoy warm as a snack or appetizer.

 

Mediterranean Touches:

 

Feta Cheese: The use of feta cheese adds a tangy, salty flavor that is characteristic of Mediterranean cuisine.

Oregano: Oregano is a popular herb in Mediterranean cooking and adds a warm, earthy flavor to the crisps.

Olive Oil: The use of olive oil for cooking and drizzling adds a rich, fruity flavor that is typical of Mediterranean cuisine.

Tips and Variations:

 

Add-ins: Feel free to add other Mediterranean ingredients to the mixture, such as chopped olives, sun-dried tomatoes, or chopped artichoke hearts.

Dips: Serve the crisps with a variety of dips, such as hummus, tzatziki, or baba ghanoush.

Make-Ahead: You can make the crisp mixture ahead of time and store it in the refrigerator for up to 24 hours. Shape the crisps just before baking.

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