Sheet Pan Harissa Chicken Dinner 

Ingredients :

 

▪️5 bone-in, skin-on chicken thighs

▪️2 lb baby potatoes, halved

▪️4 carrots, peeled and cut into sticks

▪️2 small head of cauliflower, cut into florets

▪️4 tbsp olive oil

▪️2 tbsp harissa paste (mild or spicy, depending on preference)

▪️2 tsp smoked paprika

▪️1/2 tsp cumin

▪️Salt and pepper to taste

▪️1 lemon, cut into wedges

▪️3 tbsp fresh parsley, chopped (for garnish)

 

Instructions :

 

1_Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper.

 

2_Season veggies: In a large bowl, toss potatoes, carrots, and cauliflower with 2 tbsp olive oil, 1 tbsp harissa paste, smoked paprika, cumin, salt, and pepper. Spread the veggies evenly on the baking sheet.

 

3_Prepare chicken: Rub chicken thighs with the remaining 1 tbsp olive oil, 1 tbsp harissa paste, salt, and pepper. Place the chicken on top of the veggie mixture.

 

4_Add lemon wedges: Scatter lemon wedges around the pan for added flavor as it roasts.

 

5_Bake: Roast for 40–45 minutes, flipping the veggies halfway through, until the chicken is cooked through (internal temperature 165°F/74°C) and the veggies are tender and caramelized.

 

6_Garnish and serve: Sprinkle with fresh parsley before serving and enjoy!

 

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Servings: 4

 

Calories: ~420 kcal per serving

 

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