Ingredients:
6 large eggs
1 cup fresh spinach, chopped
½ cup crumbled feta cheese
¼ cup milk (or a dairy-free alternative)
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon garlic powder (optional)
¼ teaspoon red pepper flakes (optional, for spice)
Olive oil spray, for greasing
Instructions:
Preheat & Prep:
Preheat your oven to 350°F (175°C). Lightly spray a muffin tin with olive oil to prevent sticking.
Must Express something to keep getting my recipes